a small town in ta small town in the middle of the Euganean Hills
Don’t miss the cherry festival in Galzignano Terme a small town in ta small town in the middle of the Euganean Hills!he middle of the Euganean Hills!
Cherries are a delicious fruit traditionally sold along the streets from May until mid-June and offer various health benefits. Here are some of them:
1. Powerful antioxidant: Cherries are rich in antioxidants, such as polyphenols, which help fight oxidative stress and reduce the damage caused by free radicals in the body.
2. Reduced inflammation: Compounds found in cherries, such as anthocyanins, have demonstrated anti-inflammatory properties, which can help reduce inflammation in the body and alleviate the symptoms of conditions such as arthritis.
3. Improved sleep: Cherries are a natural source of melatonin, a hormone that regulates sleep. Consuming cherries or cherry juice can help improve sleep quality and regulate the circadian rhythm.
4. Heart health benefits: The compounds in cherries can help reduce the risk of heart disease by lowering blood pressure and reducing cholesterol levels.
5. Digestive support: Cherries contain dietary fibre, which promotes good digestion and can help prevent problems such as constipation.
6. Brain health support: Some research suggests that compounds found in cherries may have brain health benefits, including protection against cognitive impairment and improved cognitive function.
7. Hydration: Cherries have a high water content, contributing to the overall hydration of the body
Sares Art: express your creativity with the cherry theme: The most original crafts will be awarded on that day by a popular jury! Be the one!!
Bike ride through the cherry fields: Find an area with cherry crops and organise a funny bike ride through the fields! Enjoy the beauty of our Euganean landscape breathing fresh air and perhaps pick some fresh cherries along the way!